How writing can be therapy to the soul; Do you have a book inside of you?

Writing can be therapeutic; as Psychology Today bloggers, Randi Kreger and Rochelle Melander point out, “Many psychological and medical studies have shown that writing about difficulties and dreams helps people experience increased happiness, health, and productivity.” When we have lots of things going around in our mind, we often can’t sort through them. When the…

How To Be Your Most Radiant Self

  I love the quote above by Jane Seymour. Think about this quote and think about someone you would describe as radiant. Think about this person and ask yourself, what makes them radiant? If you are thinking about the way they dress or how they look, then you are missing the point…