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Inspirational Quotes To Help You Stay Focused

Do you find it hard to stay focused?

Do you find yourself procrastinating? Do you have lots of things you are juggling and find it hard to prioritise?

Staying focused can be a hard task to achieve if you’ve got 101 things running through your mind. We often have work, family and other commitments to adhere to. However, if you have a goal or a dream you would like to fulfil, it’s important to put steps in place to ensure you achieve your desires. Small steps count. So if it’s only the smallest of steps, baby steps, it’s better than no steps at all. Little by little you will focus on the outcome. If it helps to put small goals in place to achieve your bigger goals, then do this. This most definitely helps with staying focused.

As always you can read my previous post on staying focused, where you can have a go at the therapeutic writing exercise.

Focus on what you have achieved. Focus on the positive aspects of life. Drown out the negativity with your determined focusing.

YOU GOT THIS!

Another way to help you stay focused is to surround yourself with positivity.

You can download and print these 7 Quotes that will help you stay focused. Frame them and place around your home or office.

Sometimes we can become overwhelmed with certain tasks that need fulfilling, but once we focus on what we want, it’s easier to overcome any obstacles or challenges, because we focus on the wonderful outcome. On my own life mission that everyone remains true to themselves and forever positively focused, you can download this free guide and make your own inspirational box.

‘Positive messages throughout the day, help to keep the negative thoughts away’

 

Love & happiness to you always

Victoria xx

 

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One of those days … try weeks!

One-of-those-days images
Photo Credit: About A Bugg Blog

We all have them … you know those days where nothing is life-threatening, in fact, nothing serious at all has happened, but still …

As I’ve mentioned before if you read my twitter page @victoriajbrown or my facebook page you’ll see I’m a very positive person. I’m extremely grateful for all I have in my life … so why the need to write such a blog post about ‘one of those weeks’.

Well, I decided I needed to air off after the packet of blueberries I’ve just picked up in Tesco exploded across the whole aisle, hitting the woman in front of me, and enticed a small child to pick them up off the dirty fall! Then I stupidly said to his mum, ‘Don’t let him eat them!!’ What I meant to say was, ‘He’s going to eat them!’ Then she could decide whether she would mind her son eating manky blueberries. But no, I dictated to her about her parenting skills, when I’m not exactly up there for the Parent of the Year Award! Luckily, she was lovely and just laughed, explaining she wished he would eat blueberries and that he was just helping, whereas her friend looked shocked, as if I’d just sworn at them!

So now I’m walking around with this open box of blueberries, looking for help, people staring at me as if I’d purposely opened them and started to throw them around. Which don’t get me wrong, I really felt like doing! If you’re reading this, and it was you who put those opened blueberries back … shame on you! Anyway, so after bashing one woman in the hip with my basket and then practically falling into another lady’s trolley because I came around the corner and was looking the other way! I decided to leave Tesco before I was arrested for disturbing the peace!

It just got me thinking about this whole week! Last week the kids were off school, (which is always lovely, but my work tends to come to a halt) and my youngest Gabriella wasn’t very well. So she ended up not going back to school until today, (so my work has been ‘halted’ even further!) She is still full of cold, but at 5 years old, when are they not? Anyway, as a side line, Gabriella always picks colds up and has problems with her ears, and I feel like we’re always back and forth to the doctors. I’m pleased Lexi is at school every day as I may have social services round! Anyway, I had a look online to see if anyone else had the same problems. (God, what did we do without Google?) I came across a chatroom where a lady had recommended a book called ‘Boost Your Child’s Immune System‘ by Lucy Burney. My copy has just arrived as I’m writing this. So I’ll keep you posted on how we get on!

Last week the washing machine also broke. I’ve rang ‘the washing machine man’ (yes, he is in my phone as this), he came out and couldn’t fix it. But managed to fix my dishwasher that hasn’t been working for over 2 years. Well for a day at least, as when I started to use it, my eyes started to sting, (now I know this feeling well, as I burn quite a bit of food! It was that sensation …) So yes, one wash later, the main fan had burnt out! So not that this affects me really, as we haven’t used one for 2 years … but oh so close!

As I write this I’m waiting for another ‘washing machine man’ to arrive. I have washing from one end of the house to the other! Hope I don’t get any uninvited guests, my usually welcoming home smells like a sewer pit! Okay exaggerated, but I’m not sure my joss sticks are keeping out the smell of dirty undies!

This week we are also looking after my friend’s puppy, Betsy (sorry Sarah, had to mention little Betsy), who is lush, but having Daisy ourselves who is now aged 7, I’d forgotten what having a younger dog is all about! I should be mega fit … she chews everything, but I’m sure she is doing it for a game of ‘chase me, chase me’; coloured pencils are her favourite, hairbands, kids toys … if it’s on the floor (well, actually it could be on the table, if she can reach it, it’s her’s!) So we’ve had an amusing week of ‘catch and chase’. My girls adore her. But today we are on our own, Betsy and I, and at this moment in time all is quiet, she is laid next to my feet on her little bed! However, ten minutes ago, I saw her putting her head through the football net that is keeping her in our garden (another long story but we have a broken fence and six months later it’s still not repaired!). I thought she could just get her head through … oh no, half her body was through! But don’t worry Sarah. All is well 🙂 She is gorgeous really. In fact, my girls now want a puppy because she’s more playful that Daisy. And she has made us laugh. She’s a lovely little thing. I love the way she jumps away from things she doesn’t understand, barks at the television when other dogs are barking and twists her head when we talk to her. Sarah will be lucky to get her back 🙂 Oooohhhh might have to pretend she’s escaped through the net 🙂

So anyway, I just had to off-load. As I said nothing major has really happened … it’s just one of those weeks where I’m on that treadmill … I could mention so much more … but I’d probably bore you. Without getting serious, because that’s not really in my nature, ‘life’s far too short to take yourself seriously’, so if you do, STOP! I know, it’s easier said than done sometimes, but when you’re in a frustrating situation try to turn it on its head, what benefits have happened from this situation? Usually there is one.

For example, I made someone’s morning, by scattering blueberries across the aisle, one lady found it highly hilarious because it usually happens to her. My washing machine is giving someone else some work, and working from home has allowed me to stay at home with Gabriella while she’s been poorly. But positive spiel over, and yes I’m truly utterly grateful for all that I have, but it has been one of those weeks where you just have to laugh … or drink wine!

Think I’ll do both 🙂

 

 

 

 

 

 

 

 

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Entertaining Kids While You Work!

work at home mum imageSo the Easter Holidays are over … not sure about you but we had a lovely time.

A nice trip to London, as Santa had been very kind in buying us all tickets to see Mamma Mia. Which was quite good of Santa, as with the girls birthdays being so close to Christmas, it gave them something to look forward to after Christmas. However, if Santa decides to do something similar this year, let’s hope mummy and daddy will be more organised instead of booking only the week before the Easter Hols 🙂

It was such a fab show. However, I was so pleased there were lots of other children there as I didn’t realise how provocative it would be! I wasn’t the only one getting ‘Bad Parent of the Year!’ But, as musicals go it was brilliant and both my girls loved it. Luckily they haven’t picked up on anything that will scar them for life 🙂

But now it’s back to reality. If you read my facebook yesterday, you’ll see I had every intention of starting my day mega organised, but after putting dry dog food into the washing machine drawer, I realised that I had that much going around in my head I needed to sit, write it all down and get re-organised! Although I’ve managed to get some work done throughout the holidays, we did have our little break away, which was needed, once we got back from London I seem to stay in holiday mode! Hence the reason I feel so scatty!

One of the reasons I chose to work from home was so I could work around my children, but that means when they are off school I am at home with them. Although that sounds nice in theory, when they are off school, I’ve come to understand that my work shouldn’t just stop, but it’s inevitable that it has to slow down, as this sort of defeats the object of being at home with them. But no matter how much I prepare myself beforehand I always seem to be chasing my tail. I wouldn’t, don’t get me wrong, have it any other way.

I recently moved my desk downstairs, I was lucky enough to have a room to myself upstairs, however, I decided before the holidays that I wanted to be near the doors that open onto the garden. Our lovely weather (yes, we are having a few gorgeous days here in the UK) was just too lovely to miss out on. As I write this, the sun is shining and the doors are open, the birds are singing, it’s just bliss.

The other good thing about moving my desk downstairs is that I can actually get some work done while my girls play! (This is a complete bonus, as I didn’t think this would happen). The first week of the holidays worked really well. I would set them up with some crafty bits, or their own folder of work (they like to pretend to work in the office too!) and we’d all work away for an hour or two.

I always felt guilty going upstairs to my other office, when they were home, so I just didn’t do it. Whereas now we can still interact with each other, and I can feel like I’m getting through the pile on my desk that doesn’t seem to be getting any smaller 🙂

If you work at home and want to keep your kids entertained while you get the essential bits done, or if you want to entertain your kids while you get certain jobs done, hopefully these articles should help:

5 Ways to Entertain Children While You Work

Tips on Entertaining Kids While Working at Home – This lady has a problem working while her 5 year old is at home, look through the conversation at the bottom for tips from other mums. Hopefully, these articles will help you, they certainly did for me. Now back to shifting papers on my desk and deciding what to do first 🙂

photo credit: http://www.alancosens.com/work-from-home-moms/

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Time Management – How good is yours?

photo credit: teramchugh.com

time managementI’ve been thinking about this lately … I’m not sure my time-management is very good!

I work from home, and I wouldn’t have it any other way, but I realise how easy it is to get distracted. (I wrote a blog a few months ago about working from home, please read here). This isn’t about being disciplined or motivated. Many people say, ‘How do you work from home? It’s so easy to switch the TV on and chill out for a bit …’ but I don’t do this. I love what I do, so I don’t need excuses not to work. 

However, I felt the need to write about managing my time … because I’m not sure about anyone else, but why does there never seem to be enough! Now, if you follow me on twitter, facebook or read my blog, you’ll see that I am a positive person. I’m passionate about people following their dreams and achieving their goals. So when writing this I didn’t want it to come across as a negative post, because it’s far from it.

The thing is I’ve been looking at how I get distracted and if I’m managing my time effectively … I think I am, but I always feel like I don’t have enough time. There is always something to do, somewhere to be and I laugh when people say they are bored!

Boredom … what is that?

As I said I didn’t want this to come across as a negative post, because I love the fact I’m never bored. I also love the fact that I don’t have a strict 9am-5pm schedule. I love that I can work around my children, and that working on a night doesn’t feel like a chore (unless it’s tax stuff 🙁 – yes, it’s that time of year!) I just wish there were more hours in the day, so I could do more of the stuff I love! This is obviously a good thing, I hear you say.

So when I started to think about what I am achieving with my time, I started to make lists of things I’d achieved in the last few months and I’m definitely moving forward. Most days my to-do list is ticked off and then I start another one from the HUGE main to-do list, (yes, I have one of these, and generally that gets added to everyday). If you follow me on twitter, you will see the mass of inspirational messages I tweet, but I don’t put any inspirational messages out there that I don’t believe in: I’m enthusiastic, positive and I love that I’m doing what I love. I’m excited about life. I want to tell the world to follow their dreams and their passions as life is far too short.

And all this is really good stuff … but like most people I am terrible for being distracted: answering emails, answering the phone, sending and replying to text messages and the worse thing about working from home … is the housework … there are some of you reading this and totally agreeing. It’s so easy to sort the washing out or quickly hoover around before sitting down at my desk. I have become a little stricter with myself for this, although it’s hard to leave a mess … I have a 7 and 5 year-old, do I need to say anymore? But I’ve found if I keep my office tidy this becomes my santuary and I can ignore the rest of the house (and hope and prayer nobody comes to the door!)

Anyway, as I said this wasn’t a whining post, as I wouldn’t want to work anywhere else, but I know there are plenty of other people out there who are in the same boat as me. So I decided to share some of the articles I found on time-management and working from home. I would do my own list (as I know what I should be doing … but hang-on the phone is ringing, an urgent email has just come through that I really need to reply too … and the washing machine has just stopped 🙂 ).

Hope these help some of you …

I love this article: their quote – ‘There are two types of time: clock time and real time’, Read more: http://www.entrepreneur.com/article/219553 

Tips from the NHS:  http://www.nhs.uk/Conditions/stress-anxiety-depression/Pages/time-management-tips.aspx 

I also found some time-management games! Now I haven’t tried these myself because I haven’t got time to play them. 🙂 However, for anyone interested in testing their time-management skills, just type ‘time-management games’ into google – you’ll be surprised with the list!