Express Yourself Through Creative Therapies

There are many therapies that allow people to express themselves through creativity. If you read my blog, you’ll know that one of my favourite avenues is writing. Therapeutic writing, automatic writing and self-reflective writing are all amazing avenues to express emotions, feelings and thoughts. Writing therapy has become increasingly popular. But not…

10 Quotes To Encourage You To Celebrate Your Victories Not Your Defeats

When I wrote the previous blog on victory, I was in two minds whether to actually choose V is for Victory on the A-Z Inspirational Blog. Because here’s the thing … the definition of victory as set-out by Merriam-Webster  (https://www.merriam-webster.com/dictionary/victory) : It defines victory as: conquest, and triumph means success in a competition or struggle….

10 Quotes To Help You Embrace Your Uniqueness

Wouldn’t it be a boring world if we were all the same? You may enjoy things that other people don’t enjoy, or you may want to live a life that others are not willing to live. Don’t put pressure on yourself to be something you are not! This includes listening to negative…

Inspirational Quotes To Help You Personally Grow

Do you feel stagnant? Do you feel stuck in a rut?  Life can often do this to us, but it’s only us who can do something about it. It is only us who can push ourselves to grow. Is there something deep inside of you that knows you have more to give…

How To Personally Grow When You Feel Stuck In A Rut – A to Z Inspirational Blog; G is for Growth with Growth Quotes and Therapeutic Writing

A-Z Inspirational Journey  This week’s inspirational word G IS FOR GROWTH   Becoming stagnant in life is very easily done. We become accustomed to the routine of life; waking up – kids at school – job – pick kids up – dinner – bed! In addition to that, there will be a…

How To Stay Focused In Your Busy World – A to Z Inspirational Blog; F is for Focus with Focus Quotes and Therapeutic Writing

A-Z Inspirational Journey  This week’s inspirational word F IS FOR FOCUS Admittedly this is one word I can struggle with … FOCUS! What? And I’m writing a blog on it? Yes … because I’ve had to learn several ways to stay focused on one particular task. I often have many projects on…

Ten Products That Will Help To Lift Your Positive Energy Levels

Are you struggling to keep your energy levels high? Would you love to increase your energy levels to draw more positivity to you? Depending on our environment, our circumstances or other external influences, our energy vibrations can vary. The key in life is to not let external ‘stuff’ affect your energy levels….

How To Increase Your Positive Energy Levels Even When You’re Not Feeling The Vibe – A to Z Inspirational Blog; E is for Energy with Energy Quotes and Therapeutic Writing

A-Z Inspirational Journey  This week’s inspirational word E IS FOR ENERGY We can talk about fulfilling dreams and following passions, belief, being positive, be an inspiration, but if we don’t have the positive energy to do these things, we’re not going to get very far. If our mindset isn’t in the right…

How To Become The Most Courageous You – A to Z Inspirational Blog; C is for Courage with Courage Quotes and Therapeutic Writing

A-Z Inspirational Journey  This week’s inspirational word C IS FOR COURAGE Courage plays a huge part in how our lives develop. If you let fear take over, you will not live to your full potential. You will miss out on some wonderful opportunities. Opportunities that would allow you to live the life…

How to Feel Blessed When You Are Feeling Unblessed – A to Z Inspirational Blog; B is for Blessed with Blessed Quotes and Therapeutic Writing

A-Z Inspirational Journey  This week’s inspirational word B IS FOR BLESSED Do you often meander through life feeling as if you have problems to solve? Everything seems to be an issue? You’re not where you want to be in life? Do you hear yourself complaining about the smallest of things? But you…