How To Make Your Own Peace Pole

I’ve become a little obsessed with peace poles since I discovered them … A what? You may be asking … The Peace Pole Project was created to spread peace across the world. These are poles (they look similar to a fence post) and each side is decorated. When you create and plant…

Uplifting Quotes To Keep Your Mind Positive

Are you controlling your mind, or is it controlling you? Our minds are so powerful, you might not even know the answer to this question. We spend much of our days going from one thing to another, daily tasks being fulfilled, starting our day on the mission we intended and when the…

Quotes To Show You, Laughter Will Keep You Young

Are you having enough laughter in your life? In my previous post that I shared on laughter, I shared an article that research had shown how laughter is extremely good for us. Laughter is one of the best forms of releasing built-up anxiety and stress. Often if we’re not in a good…

Quotes To Help Jump Start Your Day

Are you jumping into your life? Or are you dragging through at snail pace? Your morning alarm goes off … how do you respond? Snooze five million times until the last second hits you? Jump for joy at your wonderful day ahead? Or somewhere in-between? My mornings vary between all three. Sometimes…

Inspirational Quotes To Help You Stay Focused

Do you find it hard to stay focused? Do you find yourself procrastinating? Do you have lots of things you are juggling and find it hard to prioritise? Staying focused can be a hard task to achieve if you’ve got 101 things running through your mind. We often have work, family and other…

Turn up and say YES! A to Z Inspirational Blog; Y is for Yes with Motivational Quotes and Therapeutic Writing

A-Z Inspirational Journey  This week’s inspirational word Y is for YES Let’s take Eckhart Tolle’s quote and say ‘yes’ to life. So, stop what you’re doing, (which is reading this post – and I thank and appreciate you for doing so, it means the world to me that you are taking time out…

How To Concentrate On Your Victories, Not Your Defeats – A to Z Inspirational Blog; V is for Victory with Victorious Quotes and Therapeutic Writing

A-Z Inspirational Journey  This week’s inspirational word V IS FOR VICTORY We can feel victory in certain areas of our life, but our aim is to feel victorious in all areas of our life. Now, yes, this may mean hard work is needed in certain areas. But read the quote above ……

How To Let Your Uniqueness Shine – A to Z Inspirational Blog; U is for Unique with Quotes on Uniqueness and Therapeutic Writing

A-Z Inspirational Journey  This week’s inspirational word U IS FOR UNIQUE I love this quote from this awesome film because it’s so true. We are all unique in our own special way. Imagine if we all had the same characters, passions, desires, dreams, goals … wouldn’t the world be a boring place? The…

How To Start Thriving In Life – A to Z Inspirational Blog; T is for Thrive with Quotes on Thriving and Therapeutic Writing

A-Z Inspirational Journey  This week’s inspirational word T IS FOR THRIVE It’s hard to thrive at something if you don’t enjoy what you’re doing … this works in all areas of your life. You may find that you are thriving in one area but not in another. Sometimes the areas that we…

Follow Your Soul And Live A Divine Life – A to Z Inspirational Blog; S is for Soul with Soul Quotes and Therapeutic Writing

A-Z Inspirational Journey  This week’s inspirational word S IS FOR SOUL I love this quote by Marianne Williamson. Our souls have travelled through many lives. The body in which we live is simply the home for our soul. Our soul represents who we truly are. If you have an interest in something,…