Is being a ‘yes person’ no good for you?

  How many times have you said, ‘Yes’ to someone, when you really mean, ‘No’? And how many times has this stressed you out? When we say, ‘Yes’ too many times, people can start taking advantage. Does this remind you of anyone? Do you know of someone who says, ‘Yes’, when you…

10 Quotes To Encourage You To Celebrate Your Victories Not Your Defeats

When I wrote the previous blog on victory, I was in two minds whether to actually choose V is for Victory on the A-Z Inspirational Blog. Because here’s the thing … the definition of victory as set-out by Merriam-Webster  (https://www.merriam-webster.com/dictionary/victory) : It defines victory as: conquest, and triumph means success in a competition or struggle….

10 Quotes To Help You Thrive Through Life

Sometimes, we need a reminder to keep going … not to just plod along, but to take life by the horns! Once we decide to get off the treadmill of life, enjoy the rollercoaster and embrace what is around the corner, you will soon find yourself moving full steam ahead. Thriving in…

How writing can be therapy to the soul; Do you have a book inside of you?

Writing can be therapeutic; as Psychology Today bloggers, Randi Kreger and Rochelle Melander point out, “Many psychological and medical studies have shown that writing about difficulties and dreams helps people experience increased happiness, health, and productivity.” When we have lots of things going around in our mind, we often can’t sort through them. When the…

How To Be Your Most Radiant Self

  I love the quote above by Jane Seymour. Think about this quote and think about someone you would describe as radiant. Think about this person and ask yourself, what makes them radiant? If you are thinking about the way they dress or how they look, then you are missing the point…

When the world is feeling loud … how can you get some quiet?

Embracing your time alone is good for the mind, soul and heart. Solitude is a great way to recharge your internal batteries. The world can often be busy and chaotic, we can be running from one place to another and not really taking concentrated time to be quiet; to just sit and…

10 Ways To Nourish Your Mind

Are you nourishing your mind? In my last blog post on N is for Nourish, I talked about the importance of nourishing the mind. So this week, I thought I’d talk about ways in which you CAN nourish your mind. When your mind is nourished, your body and soul will follow. Having…

Turn up and say YES! A to Z Inspirational Blog; Y is for Yes with Motivational Quotes and Therapeutic Writing

A-Z Inspirational Journey  This week’s inspirational word Y is for YES Let’s take Eckhart Tolle’s quote and say ‘yes’ to life. So, stop what you’re doing, (which is reading this post – and I thank and appreciate you for doing so, it means the world to me that you are taking time out…

Express Yourself To Feel Alive – A to Z Inspirational Blog; X=Ex is for Express with Express Quotes and Therapeutic Writing

A-Z Inspirational Journey  This week’s inspirational word X = EX EX is for EXPRESS Being a creative person, I love this quote by Kat Von D. I’ve always expressed myself through writing. Even in my younger days, I would write stories to express my feelings about what was happening in my life,…

Are You Willing Enough To Achieve Your Goals? – A to Z Inspirational Blog; W is for Willing with Willingness Quotes and Therapeutic Writing

A-Z Inspirational Journey  This week’s inspirational word W IS FOR WILLING It’s pretty obvious really that if we want something, we must be willing to put the effort in. Nobody can push us if we’re not willing to be pushed. Just like nobody should be able to stop us if we are…