Express Yourself Through Creative Therapies

There are many therapies that allow people to express themselves through creativity. If you read my blog, you’ll know that one of my favourite avenues is writing. Therapeutic writing, automatic writing and self-reflective writing are all amazing avenues to express emotions, feelings and thoughts. Writing therapy has become increasingly popular. But not…

Express Yourself To Feel Alive – A to Z Inspirational Blog; X=Ex is for Express with Express Quotes and Therapeutic Writing

A-Z Inspirational Journey  This week’s inspirational word X = EX EX is for EXPRESS Being a creative person, I love this quote by Kat Von D. I’ve always expressed myself through writing. Even in my younger days, I would write stories to express my feelings about what was happening in my life,…