Inspirational Word of the Week: HABITS – Top 10 Habits Quotes

HERE’S MY FAVOURITE 

TOP 10 HABITS QUOTES 

Once you’ve read these, why not have a go at this week’s inspirational task that will help you start on a journey to break bad habits. You can also have a look back to the habits therapeutic creative writing exercise that will help you replace your bad habits with good habits.

Don’t forget to download your printable, free inspirational quotes and poster book

REMEMBER: “Positive messages throughout the day, keep the negative thoughts away”

This week’s inspirational task …

Ask yourself: How good are your habits?

When we think about habits, we usually automatically think of bad habits, however, if we can create bad habits, then it’s possible to create good habits.

What good habits would you like to have? Exercising? Healthy eating? More organised? Once you start to introduce new good habits into your life, you’ll feel much better. Habits don’t happen overnight, and if you’re trying to break a bad habit, it will take determination and motivation. The best way to break a bad habit is to replace it with a good habit.

One of my other favourite sayings is, ‘Small Steps Count’. So if you take something you would love to introduce into your life and start doing it daily, it will soon become a good habit. Something such as half an hour exercise a day. There is proven research that shows, if you repeat something for 21 days, it becomes a habit. So like many of the tasks, once you start implementing these strategies they will become part of your daily life. Starting a good habit can be hard, so it’s best to start with something you enjoy.

Well, if you’d like to know more about,

How you can change your bad habits into good habits, you can read the previous blog about habits here, as with all inspirational words from our A-Z journey it features a therapeutic creative writing exercise.

You can also see below the message of changing your habits, we are spreading through inspirational clothing, as you never know who needs to see your message.

If you’d like to spread some words of encouragement to others about changing their habits …

You can check out

Inspiration by Victoria J.Brown

See a range of tote bags, posters’ and clothing for ladies, men and children, all designed to inspire and motivate you and others.

Clothing that spreads messages about changing bad habits to good habits … available in MANY different colours.

Colours are very significant to our mood, aura and beliefs; see the meaning of your favourite colours on Inspiration by Victoria J.Brown

 

 

 

 

 

 

 

As always, my mini message to you and why I love inspirational quotes … (I repeat this message on these blogs, as I truly want people to look at the positives in life and focus on the good. By reiterating that here, if it helps at least one person, then this blog is worth it)

I truly hope you get something from my words. When I was at my lowest, I inundated myself with quotes. I even started my own spreadsheet of quotes. I remember updating my spreadsheet while sitting in one of the spare bedrooms of my in-laws’ house, my two-year-old cuddled up to me, while my newborn laid in the crib next to the bed. I remember thinking, I have to stay positive. We have to get through this period of helplessness; lost businesses, family disputes, mental health problems, financial wreckage … it was safe to say, I was so grateful to my in-laws for putting a roof over our heads and food in our mouths, as I’m not sure where we would have ended up. I keep this short, as this part of my life is a novel in itself. But I want you to know, life is full of lessons … it’s up to us to face those challenges, knock down those barriers and keep going. Staying positive is easier said than done when you’re faced with daily struggles, but I trained my brain to only look at the bright side and block out the negative. By doing this, the Universe showed me that I can have all that I dream of and life can be magical, miracles do happen and life can be pretty awesome.

I developed my spreadsheets into daily inspirational quote books. A few years later, when I started my MA in Creative Writing, I totally connected with reflective writing. Hence the reason, I developed therapeutic creative writing exercises on my blog.

Since then, I’ve never given up on inspirational messages. I love them; I wake up to them, I go to sleep with them. I have my own affirmations. I want everyone to know the power of the mind. The power that you have to inspire yourself and others, no matter how much you feel this can’t happen for you. Trust me, from someone who felt the same, it can happen for you. YOU can make it happen. Remember, the Law of Attraction is always working, so if you feel negative things are happening in your world, listen to your thoughts, look for things to be grateful for, look for things to appreciate and watch your world become blessed with miracles and magic.

 

 

To help you along,

you can download my

FREE inspirational book here

 

Fill yourself with positive thoughts and watch the negativity fade away.

How we see these messages can be through various forms, but sometimes people are not looking for them  … but they need them. This was one of the reasons I created my online inspirational clothing store, as you never know who needs to see the messages & how it could help them at that moment in time.

I hope you find something that will help spread love, inspiration and encouragement.

Happy browsing, sending you love, happiness and joy always

Love Victoria

xxx

Victoria is a women’s fiction author, published by Bombshell Books. 

Following her own dreams, she was ecstatic to be published with Bombshell Books. The 2nd book in the ‘myself series’ will be released at the end of September. She hopes by writing her inspirational blog and promoting her inspiring clothing, she will help others pursue their goals. Spreading love and positivity always.

… I found the writing style easy to get into …

Buy now from Amazon


Losing Myself,

Out September 29th, 2017

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